+61 452 469 015
PRE-TEENS PROGRAM - ONLY $30 PER SESSION!
Siblings Train Half Price
Friday's 4:30pm - 5:30pm | Gwawley Bay Soccer Club | BOOK NOW
ESMS Pre-Teens Program ages from 10 years old through to 13 years old.
Say goodbye to the ESMS Young Pups and head into the Pre-Teens! This is an stepping stone exciting for players as they know the intensity of their training is going to increase. Let's get into it.
BENEFIT NUMBER ONE
Skills Training
The Pre-Teens training is aimed to increase the knowledge of your child's skills with the ball. As the size of the ball they use goes from size 3 to size 5 in the 10-13 age bracket, ESMS spend lots of time showing each player a variety of ways to juggle, dribble, control and maneuver the football.
BENEFIT NUMBER TWO
Introduction To Stretching & Yoga
Stretching and yoga is an amazing way to prime your body, recover your body and most importantly clear your mind.
The stretching and yoga components to any training program is just as important as hard work and is another fantastic way to exercise. Each player will be exposed to basic levels of yoga and stretching as part of the Pre-Teens program.
BENEFIT NUMBER THREE
Knowledge is POWER
The Pre-Teens will graduate this program as 13 year old's. Teenagers, teenagers, teenagers... Your teenage child will have a strong understanding of importance on daily exercise, different methods to maintain fitness and be able to do their own muscle recovery. This is the POWER to live healthily as a teenager. ESMS cannot value the Pre-Teens program high enough.
